Sensory Soul

In the next few weeks, I’m starting something I’ve been waiting a long time for: ADHD medication titration. And honestly? I’m so excited I can barely sit still (though that might be the usual ADHD).

For those unfamiliar with the term, titration is the process of finding the right type and dose of medication that works best for your brain. It’s not a one-and-done thing, it’s a slow and steady process of trying, adjusting, and checking in with your doctor to see how your body and brain respond.

Think of it like tuning a radio. You’re trying to find the clearest station! Your brain’s best “frequency” if you like, where things finally start to click.

Why This Matters So Much to Me

Living with ADHD, especially being diagnosed later in life, has been a whirlwind of “aha” moments and “oh wow, that explains a lot.” But even with all the self-awareness, strategies, and support, there are still days when I feel like I’m trying to juggle flaming swords while riding a unicycle. On a tightrope. In a windstorm. Literally!

I’m doing the work. I’m learning the tools. And now, I’m ready to add one more piece to the puzzle: medication.

This doesn’t mean I think meds are a magic fix. They’re not. But they really can help level the playing field, so I can use all the strategies I’ve worked so hard to build without constantly fighting against my own brain.

What I’m Hoping For

A little more calm in the chaos. A little more follow-through on the ideas I’m passionate about. A little more peace in the quiet moments And maybe, just maybe, the ability to finish a task without being lured away by 12 others.

I know the journey might not be smooth. There might be side effects, adjustments, frustration. But I’m going in with hope, curiosity, and the support of a doctor who understands and my little family!

Sharing This Because…

ADHD can be invisible. And so many of us walk around wondering why things feel harder than they should, until one day, the pieces start to fall into place. If you’re on this journey too, whether you’re considering meds, trying them, or even deciding against them…. I see you!

Every ADHD brain is different. Every path is valid. And every step toward understanding yourself better is worth celebrating.

So here’s to Day One of titration.

Here’s to science, support, and second chances.

And here’s to the possibility that things might get just a little easier.